A Post-Workout Smoothie: Kale, Banana, and Peanut Butter Fusion!

This is one of my all time favorite smoothies! It’s so yummy and has the best balance of fruit and greens plus the added flavor of peanut butter for a smooth and rich taste. This smoothie is the perfect way to treat yourself after a workout routine or just to get your day going! IngredientsContinue reading “A Post-Workout Smoothie: Kale, Banana, and Peanut Butter Fusion!”

Morning Cleanse and Immune Booster

A simple juice that will leave you feeling refreshed and renewed! This juice is super easy and tasty. It’s filled with nutrients that are linked with lowered cholesterol, improved eye and gut health, lowered blood pressure, and more. Ingredients include: 2 medium sized carrots 1 (gala) apple 4 frozen strawberries 1 tsp of minced freshContinue reading “Morning Cleanse and Immune Booster”