Health and Wellness

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

Audre Lorde

Is Your Self-Care Practice Where You Want It To Be? Here’s One Simple Way to Check!

Sometimes we think that we’re doing enough for our self-care because we drank more water than usual for one day, we bookmarked the latest Instagram post from our favorite fitness guru, or we took a screenshot of some random wellness mantra that we’ll most likely never look at again. Although these are fine to doContinue reading “Is Your Self-Care Practice Where You Want It To Be? Here’s One Simple Way to Check!”

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