seasonal depression – Helena's Haven

8 Tips for Easing Seasonal Depression

I wrote my very first blog post 1 year ago today! 🥳🎉 I’m so proud of myself for sticking to this blog and sharing my thoughts with you all. And this is a topic that’s important to me. With the transitions of summer to fall and fall to winter comes a difficult time of yearContinue reading “8 Tips for Easing Seasonal Depression”

8 Tips for Easing Seasonal Depression

If you’re like me, you probably enjoy watching the seasons change and seeing the ways that nature takes its course. The soft whistling wind through the trees. The crunch of dried leaves with every step. The beautiful mosaic nature creates with burnt sienna and other shades of red, orange, and yellow. The last remnants ofContinue reading “8 Tips for Easing Seasonal Depression”