COVID-19 is Causing Me to Reflect on My Mental Health

Happy Mental Health Awareness Month! This month and what it stands for is so timely. We will always, always, always need to talk about mental health and how it affects our daily lives, interactions, health and well being. Especially during this time. Sitting at home has forced me to do a lot of self-reflection. WhenContinue reading “COVID-19 is Causing Me to Reflect on My Mental Health”

Quarantine and Chill: Birthday Edition 🎉🥳

If you would have told me a couple of months ago that I would be spending my birthday alone, in self-imposed isolation due to a pandemic, I would have laughed. And then maybe have asked you about what happens next. No, seriously, do you know?? Since I’ve been taking this Corona virus situation – andContinue reading “Quarantine and Chill: Birthday Edition 🎉🥳”